Eat Well, Stay Well, Spend Less
Combine theses ingredients and set aside:
6 cups rolled oats (or any combination of grains)
½ to 1 cup of wheat germ
1 cup unsweetened coconut
1 cup ribbon coconut or shredded, unsweetened
1 to 2 cups of nuts, more if you wish, whole or chopped (cashews, almonds, etc.)
1/4 cup sesame seeds
Mix together and add to oat mixture.
2 tbl. vanilla
1 tsp. almond extract, optional
½ cup vegetable oil (or other oil)
1 cup honey (or more)
Bake at 275 F. for 30 minutes.
While hot drizzle ½ to 1 cup more honey
Cool & add:
1 to 2 cups of dried fruit (or more) raisins, dates, currants, pineapple, papaya, cranberries, white golden raisins, blueberries, cherries
4 cups of rice crispies (optional)
Store in a tight sealed container. This can be frozen.
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